If you're looking for a multifunctional adult gummy formula made with premium, non-GMO ingredients, SmartyPants Adult Complete is an excellent choice. These gummies are also made without gluten, artificial colors, and artificial flavors, so you can feel confident that you’re giving your kids a vitamin that won’t cause them more harm than good. Some include several vitamins and minerals, while others feature one or two select nutrients. Nature Made Multi Adult Gummies are made with essential vitamins and minerals, including vitamin A, C, D, E, iodine, zinc, and B vitamins, to ensure adequate intake of key nutrients in adults. It also has the simplest ingredients in the vitamin as well as having a good amount of vitamin D and B. Vitamin D is especially good for the winter months and for people who do not get a lot of sun on a daily basis. The naturally-flavored orange, cherry, and mixed berry gummies contain no preservatives, yeast, or gluten. Cut to two decades later, and vitamins are way less alluring. They’re easy to take, convenient, and come in fun, fruity flavors. Sweeteners & Colors: Gummy vitamins are sweetened using added sugar or sugar alcohols, and some products use artificial colors to create appealing colors. Popular flavors include lemon, raspberry, cherry, and … ), vitamin A is an undeniable star in supporting your hair wellness. 2009;120(11):1011-1020. doi:10.1161/CIRCULATIONAHA.109.192627, The 9 Best Gummy Vitamins of 2020, According to a Dietitian, Ⓒ 2020 About, Inc. (Dotdash) — All rights reserved, "Free of wheat, milk, eggs soy, gluten, peanuts, tree nuts, fish, shellfish, and salicylates. Updated October 9, 2020. The brand received the coveted Clean Label Project Purity Award for its commitment to producing supplements free of chemicals and contaminants. Designed to deliver EPA and DHA via a tasty, chewy supplement, each serving of two gummies provides 82 milligrams of total omega-3s from anchovy and sardine fish oil. Women’s Gummy Vitamins are made with 26 fruits and vegetables, vitamins, and minerals and aim to keep women at the top of their game. Read our, Medically reviewed by Richard Fogoros, MD, Reviewed by Barbie Cervoni MS, RD, CDCES, CDN, Verywell Fit uses cookies to provide you with a great user experience. 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Our editors independently research, test, and recommend the best products; you can learn more about our Omega-3s are important for the whole family to promote optimal brain and immune function. If there’s one vitamin brand synonymous with high-quality omega-3s, it’s Nordic Naturals. They contain a full B-vitamin complex, extra vitamin B6, vitamin D, biotin, … Almost all vitamins for kids, whether they are chewable multivitamins or gummy vitamins, are going to include vitamin C. Most kids, even the pickiest eaters, get enough vitamin C from their diet, though, as most fruit juices have 100% of your daily requirements of vitamin C in a single serving. They're sweetened with glucose syrup and sugar, and specially designed for adults age 19 and over. SmartyPants doesn't use synthetic colors, artificial flavors, artificial sweeteners, or additives. Nordic Naturals Nordic Omega-3 Gummies, Best Vitamin C: Garden of Life mykind Organics Prenatal Multi Gummy Multivitamin, Best for Kids: I had taken them a while back , and noticed such a change in my energy. However, Garden of Life brand makes the cleanest organic and non-GMO gummies on the market! 7. Take a look at what they had to say below. Each serving of four gummies provides 35 calories, 2 grams of dietary fiber, and 4 grams of added sugar from organic fruit. When possible, choose a gummy vitamin that is free of sugar alcohols and colors. Other nutrients cannot be put into a gummy form. Each serving of two gummies contains 15 calories and 2 grams of added sugar. They're free of artificial sweeteners and flavors. 26. However, in most elderberry gummies, the nutrients are limited to vitamin C and zinc. The naturally-flavored orange, cherry, and mixed berry gummies contain no preservatives, yeast, or gluten. For these reasons, choosing a gummy supplement made with high-quality ingredients from a dependable brand is important. The non-GMO gummies provide vitamin D3 for immunity and and vitamin K2 for bone health. The good news is that gummies aren't just for kids anymore—in fact, adult gummies have been on shelves for a long time, and their increasing popularity has encouraged more brands to jump on the bandwagon, making vitamins an enjoyable part of our day once again. Vitamin D3 is an important vitamin as it supports teeth, bone, muscles, and your immune system. Not to mention, it makes a variety for men, women, and kids that are loaded with necessary vitamins and minerals. Gummies are … "They are USP verified, which means they are tested and meet specific requirements set out by the United States Pharmacopeia. The gummy everyday vitamins give essential nutrients that bolster vitality, insusceptible framework, metabolism levels, and a general sound appearance. Gummy vitamins are commonly made from gelatin, corn starch, water, sugar, and added colorings. Tests conducted by ConsumerLab.com found that gummy vitamins do … 5mg of zinc intended to help with immunity support. While Amy Shapiro MS, RD, CDN, advocates for gummy vitamins primarily for children or adults who have trouble swallowing pills, she's a fan of the Nordic Naturals brand for gummies, especially its omega-3 blend. There are many excellent options made with organic, non-GMO ingredients that are third-party tested for quality assurance. Taking vitamins seemed much more exciting when we were children. I love love love these vitamins! Each serving of six gummies contains 45 calories and 7 grams of added sugar. "I generally stay away from recommending gummies to clients as nutritional supplementation because many brands are actually packed with artificial ingredients and loads of sugars. "My go-to recommendation for gummy vitamins are Gem The brand uses dates as a binder and sweetener, along with fiber and omega-filled chia seeds to bind. Gem has a variety of vitamins and minerals as well as the adaptogen ashwagandha to help ease stress. "—Ashley Koff, RD, A personal note on my recommendations written above. ", "Free of processed sugars and syrups, artificial colors and flavorings, animal products, and GMOs. They get their natural color from curcumin—a well-researched component of turmeric that is celebrated for its anti-inflammatory powers. They're perfect for those with allergies: they're free of wheat, milk, lactose, peanuts, eggs, fish, and shellfish. Six gummies contains 15 calories and 7 grams of added sugar as part your! Pesticides and are free of chemicals and contaminants synthetic colors, or.! And goals when selecting a gummy form conducted by ConsumerLab.com found that gummy vitamins not! 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